Bed Bug Bites How To Know
Bedbugs are small insects that often live on furniture or bedding. Their bites can be itchy, but do not usually cause other health problems.
Check if it’s bedbugs
Jeff March / Alamy Stock Photo
Bedbugs can hide in many places, including on bed frames, mattresses, clothing, furniture, behind pictures and under loose wallpaper.
Signs of bedbugs include:
- bites – often on areas exposed while sleeping, like the face, neck and arms
- spots of blood on your bedding – from the bites or from squashing a bedbug
- small brown spots on bedding or furniture (bedbug poo)
Bedbug bites can be red and itchy. They’re often in a line or cluster.
Otto Pleska / Alamy Stock Photo
Some people have a reaction to the bites. They can be very itchy and there may be painful swelling.
How you can treat bedbug bites
Bedbug bites usually clear up on their own in a week or so.
Things you can do include:
- putting something cool, like a clean, damp cloth, on the affected area to help with the itching and any swelling
- keeping the affected area clean
- not scratching the bites to avoid getting an infection
You can ask a pharmacist about:
- using a mild steroid cream like hydrocortisone cream to ease bedbug bites (children under 10 and pregnant women should get advice from a doctor before using hydrocortisone cream)
- antihistamines – these may help if the bites are very itchy and you’re unable to sleep
Non-urgent advice: See a GP if:
- the bites are still very painful, swollen or itchy after trying treatments from a pharmacist
- the redness around the bites is spreading
You may have an infection and need treatment with antibiotics.
Coronavirus update: how to contact a GP
It’s still important to get help from a GP if you need it. To contact your GP surgery:
- visit their website
- use the NHS App
- call them
How to get rid of bedbugs
contact your local council or pest control service – it’s unlikely you’ll be able to get rid of bedbugs yourself because they can be resistant to some insecticides
wash affected bedding and clothing – use a hot wash (60C) or tumble dry on a hot setting for at least 30 minutes
put affected clothing and bedding in a plastic bag and put it in the freezer (-16C) for 4 days (alternative to hot washing)
clean and vacuum regularly – bedbugs are found in both clean and dirty places, but regular cleaning will help you spot them early
do not keep clutter around your bed
do not bring secondhand furniture indoors without carefully checking it first
do not take luggage or clothing indoors without checking it carefully if you have come from somewhere where you know there were bedbugs
Page last reviewed: 21 January 2019
Next review due: 21 January 2022
How to Find Bed Bugs
If you have a bed bug infestation, it is best to find it early, before the infestation becomes established or spreads. Treating a minor infestation, while an inconvenience, is far less costly and easier than treating the same infestation after it becomes more widespread.
However, low-level infestations are also much more challenging to find and correctly identify. Other insects, such as carpet beetles, can be easily mistaken for bed bugs. If you misidentify a bed bug infestation, it gives the bugs more time to spread to other areas of the house or hitchhike a ride to someone else’s house to start a new infestation. Learn about identifying bed bugs.
Bites on the skin are a poor indicator of a bed bug infestation. Bed bug bites can look like bites from other insects (such as mosquitoes or chiggers), rashes (such as eczema or fungal infections), or even hives. Some people do not react to bed bug bites at all.
Looking for Signs of Bed Bugs
A more accurate way to identify a possible infestation is to look for physical signs of bed bugs. When cleaning, changing bedding, or staying away from home, look for:
- Rusty or reddish stains on bed sheets or mattresses caused by bed bugs being crushed.
- Dark spots (about this size: •), which are bed bug excrement and may bleed on the fabric like a marker would.
- Eggs and eggshells, which are tiny (about 1mm) and pale yellow skins that nymphs shed as they grow larger.
- Live bed bugs.
Where Bed Bugs Hide
When not feeding, bed bugs hide in a variety of places. Around the bed, they can be found near the piping, seams and tags of the mattress and box spring, and in cracks on the bed frame and headboard.
If the room is heavily infested, you may find bed bugs:
- In the seams of chairs and couches, between cushions, in the folds of curtains.
- In drawer joints.
- In electrical receptacles and appliances.
- Under loose wall paper and wall hangings.
- At the junction where the wall and the ceiling meet.
- Even in the head of a screw.
How to Know if You Have Bed Bug Bites
Bed Bug Bites
Bed bugs are a traveler’s nightmare. They can be picked up in hotel rooms, leaving red itchy bumps and possibly rashes to ruin your vacation. Or even worse: If you accidentally bring them back with you, they could infect your whole house. To prevent a plague of bed bugs, here are some tips on what to check while you’re on the road and how to determine the symptoms of bed bug bites.
How to Check for Bed Bugs
To avoid getting bed bugs while traveling, make sure to inspect the mattress and sheets on the hotel beds, especially near the seams, mattress tags, and box spring. If you see any rust stains, dark spots, or pale yellow patches, this could be a sign of bed bugs. Also, never put your suitcase on the bed itself or you could bring them home after your vacation. Most hotels provide a luggage rack, which is much wiser to use.
Symptoms of Bed Bug Bites
Bed bug bites typically appear in groups of three, called the "breakfast, lunch, and dinner" pattern. Each victim’s reaction to bed bug bites is unique. Some may have a slight reddening of the skin. Others may have a more severe reaction, causing a raised, itchy rash. A raised rash may obscure the individual bites, making it challenging to identify. Sometimes, bites and lesions can throb and become very painful for days after the bugs bit you.
What to Do if You Bring Bed Bugs Home
As a precaution, you can steam, vacuum, and spray rubbing alcohol all over your mattress and box springs. It’s also recommended to steam, wash, and dry all the bed linens using hot water and bleach. To clean out your suitcase, spray rubbing alcohol over the luggage, both inside and out. Then, finish the job by vacuumed your bedroom thoroughly.
If you believe that you found traces of bed bugs, immediately cover the mattresses and box springs with plastic mattress covers. In worst case scenarios, you’ll need to hire an exterminator to come inspect your home.
When to Go to the Doctor
If you got bit by bed bugs, use ice packs to relieve the swelling and itchiness. Go to the doctor if symptoms persist. They will usually prescribe you a dose of antihistamines and antibiotics. Additionally, they may instruct you to bathe multiple times a day and apply a special cream to the rash.
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Bedbugs are small, oval, brownish insects that live on the blood of animals or humans. Adult bedbugs have flat bodies about the size of an apple seed. After feeding, however, their bodies swell and are a reddish color.
Bedbugs do not fly, but they can move quickly over floors, walls, and ceilings. Female bedbugs may lay hundreds of eggs, each of which is about the size of a speck of dust, over a lifetime.
Immature bedbugs, called nymphs, shed their skins five times before reaching maturity and require a meal of blood before each shedding. Under favorable conditions the bugs can develop fully in as little as a month and produce three or more generations per year.
Although they are a nuisance, they are not thought to transmit diseases.
Where Bed Bugs Hide
Bedbugs may enter your home undetected through luggage, clothing, used beds and couches, and other items. Their flattened bodies make it possible for them to fit into tiny spaces, about the width of a credit card. Bedbugs do not have nests like ants or bees, but tend to live in groups in hiding places. Their initial hiding places are typically in mattresses, box springs, bed frames, and headboards where they have easy access to people to bite in the night.
Over time, however, they may scatter through the bedroom, moving into any crevice or protected location. They may also spread to nearby rooms or apartments.
Because bedbugs live solely on blood, having them in your home is not a sign of dirtiness. You are as likely to find them in immaculate homes and hotel rooms as in filthy ones.
When Bedbugs Bite
Bedbugs are active mainly at night and usually bite people while they are sleeping. They feed by piercing the skin and withdrawing blood through an elongated beak. The bugs feed from three to 10 minutes to become engorged and then crawl away unnoticed.
Most bedbug bites are painless at first, but later turn into itchy welts. Unlike flea bites that are mainly around the ankles, bedbug bites are on any area of skin exposed while sleeping. Also, the bites do not have a red spot in the center like flea bites do.
People who don’t realize they have a bedbug infestation may attribute the itching and welts to other causes, such as mosquitoes. To confirm bedbug bites, you must find and identify the bugs themselves.
Signs of Infestation
If you wake up with itchy areas you didn’t have when you went to sleep, you may have bedbugs, particularly if you got a used bed or other used furniture around the time the bites started. Other signs that you have bedbugs include:
- Blood stains on your sheets or pillowcases
- Dark or rusty spots of bedbug excrement on sheets and mattresses, bed clothes, and walls
- Bedbug fecal spots, egg shells, or shed skins in areas where bedbugs hide
- An offensive, musty odor from the bugs’ scent glands
If you suspect an infestation, remove all bedding and check it carefully for signs of the bugs or their excrement. Remove the dust cover over the bottom of the box springs and examine the seams in the wood framing. Peel back the fabric where it is stapled to the wood frame.
Also, check the area around the bed, including inside books, telephones or radios, the edge of the carpet, and even in electrical outlets. Check your closet, because bedbugs can attach to clothing. If you are uncertain about signs of bedbugs, call an exterminator, who will know what to look for.
If you find signs of infestation, begin steps to get rid of the bugs and prevent their return.
Getting rid of bedbugs begins with cleaning up the places where bedbugs live. This should include the following:
- Clean bedding, linens, curtains, and clothing in hot water and dry them on the highest dryer setting. Place stuffed animals, shoes, and other items that can’t be washed in the dryer and run on high for 30 minutes.
- Use a stiff brush to scrub mattress seams to remove bedbugs and their eggs before vacuuming.
- Vacuum your bed and surrounding area frequently. After vacuuming, immediately place the vacuum cleaner bag in a plastic bag and place in garbage can outdoors.
- Encase mattress and box springs with a tightly woven, zippered cover to keep bedbugs from entering or escaping. Bedbugs may live up to a year without feeding, so keep the cover on your mattress for at least a year to make sure all bugs in the mattress are dead.
- Repair cracks in plaster and glue down peeling wallpaper to get rid of places bedbugs can hide.
- Get rid of clutter around the bed.
If your mattress is infested, you may want to get rid of it and get a new one, but take care to rid the rest of your home of bedbugs or they will infest your new mattress.
While cleaning up infested areas will be helpful in controlling bedbugs, getting rid of them usually requires chemical treatments. Because treating your bed and bedroom with insecticides can be harmful, it is important to use products that can be used safely in bedrooms. Do not treat mattresses and bedding unless the label specifically says you can use them on bedding.
Generally it is safest and most effective to hire an experienced pest control professional for bedbug extermination.
University of Kentucky College of Agriculture: "Bed Bugs."
Ohio State University Extension Fact Sheet: "Bed Bugs."
The New York City Department of Heath and Mental Hygiene: "Stop Bed Bugs Safely."
University of Nebraska–Lincoln Extension Lancaster County: "Managing Bed Bugs."
How to Tell if You’ve Been Bitten by a Bed Bug
Bed bug bites usually appear as small red welts in zigzag lines or small clusters. Learn more about beg bugs and how to tell if you’ve been bitten.
Bed bugs are a notoriously sneaky nuisance. An infestation can happen to anyone, and it may take days before you even realize these pests have set up camp in your home. Here are some signs to tell if bed bugs have been using you as their midnight snack:
Are bed bug bites visible?
Like bed bugs themselves, their bites can be tricky to identify. Initially, the bites are completely painless, and it could take days to develop any reaction on the skin. Some people will have no physical reaction at all to bed bug bites. If no marks develop on the skin but you still suspect you may have an infestation, then the tiny blood stains the bugs leave behind on the bed after feeding could be the only sign you’ve been bitten. Be sure to take steps to check your room thoroughly.
What do bed bug bites look like?
When bites do show, they will most likely appear as small red welts in zigzag lines or small clusters. These bites can also be mistaken for the bites of other insects, like mosquitoes. Unlike flea bites, which are primarily around the ankles, bed bug bites can appear on any part of your exposed body. You will often find similar telltale signs in bed bug bites. The bites will cause localized itching, which in some cases can be severe. Over time, people may become increasingly sensitive to bed bug bites, so the red welts and itching can grow in intensity the more often you are bitten.
What are Issues Associated With Bed Bugs?
If the infestation persists, bed bugs bites can also disrupt your sleep schedule and lead to insomnia and anxiety. Ifsigns of an allergic reactionoccur, such as hives or severe itching, medical attention may be needed.
Bed bugs do not attach themselves to their host. Instead, they feed in brief intervals and then go back into hiding. Therefore, bite marks and telltale stains are powerful clues in identifying the presence of bed bugs. Pictures of bed bug bites are helpful in this process.