How Bed Bug Control

US EPA

Bed Bugs

Do-it-yourself Bed Bug Control

Can you get rid of bed bugs on your own?

Treating bed bugs is complex. Your likelihood of success depends on many factors, including:

  • How many bed bugs you have;
  • How much clutter is available for hiding places;
  • Whether your neighbors have bedbugs; and
  • Whether all residents of a house or building will participate.

Getting rid of bed bugs completely can take weeks to months, depending on the nature and extent of the infestation. To be successful, everyone will need to cooperate and do their part.

The following steps will help you begin:

You may have to follow these steps more than once to kill all the bugs and their eggs.

Identify the Problem

  • Identify the pest:
  • Collect a sample of the pest to show an extension agentExitor other insect expert.
  • Extension agents can identify the pest at no cost to you. They are trained in pest control and know your local area.
  • If an extension agent or other expert says the pest is a bed bug, notify your landlord if you live in an apartment. The units near yours should be inspected.
    • Landlords may have a responsibilityExit to participate in treatment.
    • Check the housing codes and laws in your area.
    • Inspect all areas that may have bed bugs, plus surrounding living spaces, to find out the extent of infestation.
    • Develop a Strategy

      • Make a schedule for completing the steps below. Be sure to include any personal plans, such as vacations.
      • Keep records through the whole process. Note the dates and exact locations where pests are found. This will help you track progress and better know where to target your work.
      • Keep checking for at least a year after you’re done to make sure all the bed bugs are gone.

      Keep the Infestation from Spreading

      • Remove infested items. Place them in a sealed plastic bag and treat them. Learn more about treatment methods in the sections below.
      • Items that cannot be treated should be placed in a sealed plastic bag and left there for up to a year to ensure any active bugs are dead.
      • Empty the vacuum after each use. Seal the bag as tightly as possible and immediately throw it out in an outdoor trash container.
      • Discard furniture responsibly if you can’t safely eliminate the bed bugs. Destroy it so someone else won’t be tempted to bring it into their home. For example:
      • Rip covers and remove stuffing from furniture items.
      • Use spray paint to mark furniture with "Bed Bugs."
    • Have infested items picked up as soon as possible by the trash collection agency.
    • Don’t discard furniture if you can safely eliminate the bed bugs from it.
    • Prepare for Treatment

      Preparing for treatment is very important; it will make it easier to monitor for bed bugs that haven’t been eliminated. This preparation should be completed whether you are doing the treatment yourself or hiring a professional.

      Kill the Bed Bugs

      • Make sure the methods you select are safe, effective and legal. See What’s Legal, What’s Not.
      • Considernon-chemical methodsof killing bed bugs. Some will be more useful than others depending on your situation. These and other methods can be helpful, but they might not get rid of the infestation entirely:
      • Heat treatment:You can use a clothes dryer on high heat. You can also use black plastic bags in a hot, closed car in the sun, but success depends on your climate and other factors. Do-it-yourself heat treatments might not work. Professionals have access to more intensive and proven methods that can even treat whole houses with heat. You may also purchase a portable heat chamber, which is usually quite effective.
      • Cold treatmentcan be successful in the home environment if the freezer is set to 0 o F. You must leave the items in a sealed bag in the freezer at that temperature for four days. Always use a thermometer to check the temperature, since home freezers are not always set to 0 o .
      • Steam cleaners(wet or dry) can get into cracks and fabrics to treat carpets, baseboards, bed frames, and other furniture. The steam temperature must be at least 130 o F but should not have a forceful airflow, or it may cause bed bugs to scatter. Use a diffuser to prevent scattering.
    • If needed,hire a pest management professional or use pesticidescarefully according to the label directions:
      • Look for EPA-registered pesticides that have bed bugs listed on the label.
      • Use foggers (bug bombs) only with extreme care and only if bed bugs are listed on the label. Improper use can harm your health or cause a fire or explosion. Foggers should not be your only method of bed bug control. The spray will not reach the cracks and crevices where bed bugs hide. See Should I Use a Fogger? for more information.
      • Carefully look for any evidence of bed bugsevery few days after you complete your initial cleanup and control processes.If you see bed bugs, either the initial cleanup missed some bugs or eggs have hatched. Retreatment may be needed.
      • Consider using different types of pesticides if repeated treatments are needed.Desiccants (chemicals that dry things out) can be particularly effectivein some situations since they work by drying out the bug (which means the bed bugs can’t develop resistance).
        • If using desiccants, be sure to use only products registered by EPA as a pesticide.
        • Do not use pool- or food-grade diatomaceous earth(made from the fossilized remains of tiny, aquatic organisms called diatoms). This type of diatomaceous earth can harm you when you breathe it in. The pesticide version uses a different size of diatoms, which reduces the hazard.
        • Desiccants can be very effective but may take several months to work.
        • Evaluate and Prevent

          • Continue to inspect for bed bugs, at least every 7 days, in case any eggs remain. You can use interceptors, traps or other monitoring methods. Interceptors are placed under the legs of furniture to catch bed bugs and keep them from climbing the legs. Commercial and do-it-yourself interceptors are options.
          • Continue to protect your home from bed bugs.

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          Bed Bugs FAQs

          What are bed bugs?

          Bed bugs (Cimex lectularius) are small, flat, parasitic insects that feed solely on the blood of people and animals while they sleep. Bed bugs are reddish-brown in color, wingless, range from 1mm to 7mm (roughly the size of Lincoln’s head on a penny), and can live several months without a blood meal.

          Where are bed bugs found?

          Bed bugs are found across the globe from North and South America, to Africa, Asia and Europe. Although the presence of bed bugs has traditionally been seen as a problem in developing countries, it has recently been spreading rapidly in parts of the United States, Canada, the United Kingdom, and other parts of Europe. Bed bugs have been found in five-star hotels and resorts and their presence is not determined by the cleanliness of the living conditions where they are found.

          Bed bug infestations usually occur around or near the areas where people sleep. These areas include apartments, shelters, rooming houses, hotels, cruise ships, buses, trains, and dorm rooms. They hide during the day in places such as seams of mattresses, box springs, bed frames, headboards, dresser tables, inside cracks or crevices, behind wallpaper, or any other clutter or objects around a bed. Bed bugs have been shown to be able to travel over 100 feet in a night but tend to live within 8 feet of where people sleep.

          Do bed bugs spread disease?

          Bed bugs are not known to spread disease. Bed bugs can be an annoyance because their presence may cause itching and loss of sleep. Sometimes the itching can lead to excessive scratching that can sometimes increase the chance of a secondary skin infection.

          What health risks do bed bugs pose?

          A bed bug bite affects each person differently. Bite responses can range from an absence of any physical signs of the bite, to a small bite mark, to a serious allergic reaction. Bed bugs are not considered to be dangerous; however, an allergic reaction to several bites may need medical attention.

          What are the signs and symptoms of a bed bug infestation?

          One of the easiest ways to identify a bed bug infestation is by the tell-tale bite marks on the face, neck, arms, hands, or any other body parts while sleeping. However, these bite marks may take as long as 14 days to develop in some people so it is important to look for other clues when determining if bed bugs have infested an area. These signs include:

          • the bed bugs’ exoskeletons after molting,
          • bed bugs in the fold of mattresses and sheets,
          • rusty–colored blood spots due to their blood-filled fecal material that they excrete on the mattress or nearby furniture, and
          • a sweet musty odor.

          How do I know if I’ve been bitten by a bed bug?

          It is hard to tell if you’ve been bitten by a bed bug unless you find bed bugs or signs of infestation. When bed bugs bite, they inject an anesthetic and an anticoagulant that prevents a person from realizing they are being bitten. Most people do not realize they have been bitten until bite marks appear anywhere from one to several days after the initial bite. The bite marks are similar to that of a mosquito or a flea — a slightly swollen and red area that may itch and be irritating. The bite marks may be random or appear in a straight line. Other symptoms of bed bug bites include insomnia, anxiety, and skin problems that arise from profuse scratching of the bites.

          Because bed bug bites affect everyone differently, some people may have no reaction and will not develop bite marks or any other visible signs of being bitten. Other people may be allergic to the bed bugs and can react adversely to the bites. These allergic symptoms can include enlarged bite marks, painful swellings at the bite site, and, on rare occasions, anaphylaxis.

          How did I get bed bugs?

          Bed bugs are experts at hiding. Their slim flat bodies allow them to fit into the smallest of spaces and stay there for long periods of time, even without a blood meal. Bed bugs are usually transported from place to place as people travel. The bed bugs travel in the seams and folds of luggage, overnight bags, folded clothes, bedding, furniture, and anywhere else where they can hide. Most people do not realize they are transporting stow-away bed bugs as they travel from location to location, infecting areas as they travel.

          Who is at risk for getting bed bugs?

          Everyone is at risk for getting bed bugs when visiting an infected area. However, anyone who travels frequently and shares living and sleeping quarters where other people have previously slept has a higher risk of being bitten and or spreading a bed bug infestation.

          How are bed bugs treated and prevented?

          Bed bug bites usually do not pose a serious medical threat. The best way to treat a bite is to avoid scratching the area and apply antiseptic creams or lotions and take an antihistamine. Bed bug infestations are commonly treated by insecticide spraying. If you suspect that you have an infestation, contact your landlord or professional pest control company that is experienced with treating bed bugs. The best way to prevent bed bugs is regular inspection for the signs of an infestation.

          This information is not meant to be used for self-diagnosis or as a substitute for consultation with a health care provider. If you have any questions about the parasites described above or think that you may have a parasitic infection, consult a health care provider.

          How bed bug control

          Get Rid of Bed Bugs

          Check for Bedbugs

          Identify Bed Bug Bites

          Stop Bed Bug Bites Immediately

          Kill Bed Bugs With Steam

          Get Rid of Bed Bugs Naturally

          Make Bed Bugs Come Out of Hiding

          Get Rid of Bed Bugs Organically

          Avoid Bed Bugs when Traveling

          Kill Bed Bugs with Heat

          Avoid Carrying Bed Bugs Home from an Infested Hotel Room

          Department of Health

          Bed Bugs – What They Are and How to Control Them

          Bed bugs have been around for thousands of years. They feed on blood, but are not known to spread any diseases to humans. Some people can be allergic to their bites. Getting rid of a bed bug infestation is not easy, but there are steps you can take to control the problem. There are also steps you can take to avoid bringing bed bugs home.

          What are bed bugs?

          How can bed bugs get into my home?

          • They can come from other infested areas or from used furniture. They can hitch a ride in luggage, purses, backpacks, or other items placed on soft or upholstered surfaces.
          • They can travel between rooms in multi-unit buildings, such as apartment complexes and hotels.

          How can I avoid bringing bed bugs into my home?

          • When staying in a hotel, place your bag on a suitcase stand rather than on the bed or floor. Keep the rack away from walls or furniture. When returning home, wash the clothes from your trip and put them in a hot dryer.
          • Inspect new and used furniture before bringing it inside. Look in seams, tufts and under cushions.

          How do I know if I have a bed bug problem?

          • You can see the bed bugs themselves, their shed skins, or their droppings in mattress seams and other items in the bedroom.
          • There may also be blood stains on sheets.

          How do I control a bed bug problem in my home?

          It can be done, but it usually requires what is called an "integrated pest management" (IPM) approach. This combines techniques that pose the lowest risk to your health and the environment. Try these strategies:

          • Clean and get rid of clutter, especially in your bedroom.
          • Move your bed away from walls or furniture.
          • Vacuum molding, windows and floors every day. Vacuum sides and seams of mattresses, box springs and furniture. Empty the vacuum or the bag immediately and dispose of outside in a sealed container or bag.
          • Wash sheets, pillow cases, blankets and bed skirts and put them in a hot dryer for at least 30 minutes. Consider using mattress and box spring covers –the kind used for dust mite control–and put duct tape over the zippers.
          • Seal cracks and crevices and any openings where pipes or wires come into the home.

          Should I also try pesticides?

          Pesticides may not be effective and can be dangerous if used improperly. If you decide to use pesticides, follow these rules:

          • Only use pesticides that are registered by the U.S. Environmental Protection Agency (look for the U.S. EPA Registration Number on the label) and make sure they are labeled to control bed bugs.
          • Do not apply pesticides directly to your body (there are no repellents registered to control bed bugs that can be used on the human body).
          • Do not use outdoor pesticides indoors.
          • If you decide to hire a pest control company, make sure they have experience with bed bugs. They should follow the steps of IPM, along with any pesticide application. Use a company that is registered and employs licensed applicators. The Department of Environmental Conservation has a list of registered companies.

          It takes time and persistence to get rid of bed bugs, and in some cases, the cooperation of landlords, neighbors and others. It can be physically and emotionally exhausting. It can also be expensive when pest control companies are called in. Just remember – bed bugs are more of a nuisance than a health concern and, with vigilance, you can avoid or deal with infestations.

          See the following for more information on bed bug biology and control measures:

          Photo courtesy of Dr. Harold Harlan, Armed Forces Pest Management Board Image Library

          The Top 10 Home Remedies to Get Rid of Bed Bugs Naturally

          If you notice that you have small itchy spots, red rashes or blisters when you wake up, it could be a sign that you have bed bugs. These tiny little pests can infest the seams of your mattress, bed frames, box springs, and headboards. It can be a challenge to get rid of bed bugs because they are hard to detect and they multiply rapidly. Bed bugs should be destroyed as quickly as possible because they can infest other areas of your home and cause a major problem.

          Actually, bed bugs are not a sign that you have a dirty home, but they can be brought into your house through luggage, used furniture and beds, clothing and other household items.

          Fortunately, there are many ways to naturally get rid of bed bugs. Bed bugs can’t survive extreme hot or cold temperatures, so, methods like steam cleaning, hot washes, and drying on a high heat are natural home remedies to eliminate bed bugs from clothing and bedding. Placing small items in the freezer is another way to kill bed bugs.

          For larger areas, you can make your own natural bed bug sprays from tea tree oil, lavender oil, or eradicate bed bugs by sprinkling diatomaceous earth powder in crevices that bed bugs like to inhabit.

          Before we look at the best home remedies to eliminate bed bugs naturally, let’s look at the symptoms of bed bugs and the problems these tiny insects can cause.

          The Problems Bed Bugs Cause

          Adult bed bugs are about the size of an apple seed and gorge on the blood of humans and animals. Although bed bugs don’t spread disease or cause infections, they cause a lot of personal discomfort.

          Bedbugs can also quickly infest beds, couches, furniture and are difficult to find and kill because they like to hide in dark cracks, crevices, and gaps.

          Dr. Carol DerSarkissian onWebMDsays that bed bugs reach adult maturity within a month and can produce 3 or 4 generations a year. 1

          According to theNational Pest Management Association(NPMA), the problem of getting rid of bed bugs and bed bug control is growing every year. A survey carried by the NPMA found there is a resurgence of bed bug infestations in hotels, movie theaters, public transportation, and even medical facilities. 2

          Signs and Symptoms of Bed Bugs

          There is no doubt about it – bed bugs are a nuisance and exterminating these tiny pests should be a top priority. One of the first symptoms that you may have a bed bug infestation is bites on your skin. These bites can appear anywhere on your body that the bed bug can crawl to. According to theNational Health Servicein the United Kingdom, some of the other symptoms of bed bug bites are: 3

          • itchy red bumps on the skin
          • a red itchy bed bug rash
          • fluid-filled blisters or welts
          • a skin infection caused by scratching the itchy skin and allowing bacteria to enter the wound

          There will also be some signs around your bed that indicate you need to think about some effective methods of bed bug control. For example, with a flashlight, you may discover the tiny bugs in seams around the edge of the mattress or in the bed joints or spring box. You may also notice dark or red spots on your bedding or mattress. This is their dried feces or blood from a killed bed bug.

          What are the best ways of getting rid of bed bugs from your bed, mattress, headboard, couches, or anywhere else that they might be living? Here are some of the best tried and tested bed bug natural remedies.

          If you have bed bug bites, make sure to read my article about the best natural ways to get rid of bed bug bites.

          Here are some of the best home remedies to get rid of bed bugs:

          10 Best Natural Home Remedies to Get Rid of Bed Bugs

          Find the bed bug Infestation

          One of the first steps to completely eliminate all traces of bed bugs from your home is to find all the infested areas. Bed bugs are usually found in bedrooms but they can inhabit any room in the home where people and pets sleep.

          TheUS Environmental Protection Agencyrecommends carefully checking the seams of mattresses and other soft furnishings in your home. Examine the spaces between cushions, your mattress and bed frame and any other possible hiding place in your bedroom. Don’t forget to check drawer joints, behind loose wallpaper, and even in electrical appliances. 4

          Any space the thickness of a credit card is a potential home for bed bugs.

          Use a vacuum cleaner to get rid of bed bug naturally

          Using a vacuum cleaner to suck up the bed bugs is a very effective and simple method to eradicate bed bugs from your bedroom.

          A vacuum cleaner is a common household item so you can use it right now to kill bed bugs. To make sure and get rid of any eggs around the seams of your mattress, use a stiff brush to loosen any bed bug eggs from the material.

          Bed bugs can be hiding everywhere, so you’ll need to vacuum all chairs and other soft furnishings, carpets, box springs, and mattresses and even curtains.

          Regarding bed bug control, the journalClinical Microbiology Reviewssays that vacuuming can quickly get rid of a large number of bed bugs and their eggs. When using a vacuum cleaner to control bed bug infestations, it’s essential to use a disposable bag. As soon as you have vacuumed the infested area, remove and seal the bag before disposing of it. 5

          Freeze items to kill bed bugs

          Kill bed bugs in smaller items by placing them in a freezer. Although bed bugs can’t withstand freezing temperatures, they can live for up to a year in a cool room without any food sources.

          To naturally kill the bedbugs you need to place infested items in a freezer that has a temperature below 1°F (-17°C) for at least 2 hours. 5

          Hot steam kills bed bug

          Hot steam is a great home remedy to destroy bed bugs and their eggs without damaging the environment.

          The hot steam method for bed bug eradication can get rid of bed bugs from small crevices and cracks. The steam can also penetrate through the mattress lining and eradicate bug infestations inside the mattress.

          Scientists have found that bed bugs are quickly killed when exposed to temperatures above 140°F (60°C). 5

          So, if you have a steam cleaner, you can use it to exterminate bed bugs quickly without using harmful chemicals.

          To kill bed bugs fast on your own using steam do the following:

          1. Thoroughly vacuum all the areas you plan to steam.
          2. Use the steamer on all surfaces where you see bed bugs and areas where you think bed bugs may be hiding to completely get rid of them.
          3. After using the steamer, the fabric may be damp, but it should not be wet. If the fabric is too wet decrease the amount of steam produced by the steamer.
          4. After you are finished, use a fan in the area to circulate air to help dry the items you have steamed.
          5. Repeat the steaming procedure a couple of times until all the bed bugs are completely gone.

          You need to be aware that steaming will only kill bed bugs that are exposed to the heat, so any bed bugs that do not come into contact with the steam will survive.

          What is the best type of steamer for bed bug eradication?

          The general recommendation is to use a powerful and heavy duty steamer with a large water tank, preferably with a steam volume control. Small steamers may not be effective in eliminating bedbugs. Small steamers require constant refilling and may cover less surface area so they can be less effective in eliminating bed bugs. They may also not get hot enough to eliminate bedbugs on and around the mattress.

          Hot wash bedding and clothing

          You can also get rid of bed bugs from infected clothing and other fabric items by placing them in the washing machine and wash them at a temperature of over 60°C.

          Hot washing is probably one of the easiest and fastest natural ways to kill off bed bugs from clothing and other items using a common household item.

          Use a hot dryer

          After putting infested items of clothing or bed linen through a hot wash, you should dry the items in a dryer set to a hot setting. This will make doubly sure that the bed linen is sterilized from bed bugs.

          Dr. Carol DerSarkissian onWebMDrecommends the hot wash and hot dryer method to de-infest fabric items like curtains, bedding, shoes, and stuffed toy animals from bed bugs. 1

          You could also use a hair dryer together with your vacuum cleaner to drive bed bugs out of crevices. Set the hair dryer to the hottest setting and direct into the crack. The hot air will kill the bed bugs and also force them out. Any bug not killed by the hair dryer can be sucked up with the vacuum cleaner.

          Encase mattresses and pillows

          Another natural way to prevent bed bugs from biting you during the night and stop them infesting other parts of your home is to encase mattresses and pillows.

          Encasements for mattresses, spring boxes, and pillows are tightly woven covers that prevent bed bugs from entering or escaping. The encasements should be kept on for at least a year to ensure that all the bed bugs die naturally.

          TheNational Pesticide Information Centerrecommends using encasements to protect your bed from bed bug infestations. In addition to encasing your bed items, they also recommend placing bed bug traps (such as this one) under your bed legs to stop bed bugs crawling up. 6

          Other Natural Home Remedies to Eradicate Bed Bugs

          While the above home remedies are excellent ways to eliminate bed bugs from your home, it is also necessary to treat areas with natural insecticides to kill bed bugs and eggs in hard to reach places. Here are some natural insecticides that you can make yourself to get rid of bed bugs.

          Tea tree oil bed bug spray

          The insecticidal properties of tea tree oil make it a great natural treatment to get rid of bed bug infestation. You can use the homemade tea tree spray to kill off bed bugs in hard to reach places, like cracks, crevices, and furniture joints.

          A study from 2014 found that a tea tree oil solution is an effective and natural insect repellent and also acts as an insecticide. 7

          To make a natural insecticide with tea tree oil, put 20 drops of tea tree oil in a spray bottle filled with water and shake well. Spray liberal amounts of the natural insecticide in all areas where you think bed bugs are living. Use the tea tree oil bed bug spray daily until all the signs of bed bugs have disappeared completely. Remember to shake the natural spray well before each application.

          Tea tree oil is also a great natural remedy to cure any skin itching caused by bed bugs.

          Lavender oil pesticide spray

          Similar to tea tree oil, lavender essential oil can be used to make an effective natural DIY pesticide spray to kill bed bugs.

          The insect-repellent properties of lavender oil are toxic for bed bugs but completely safe to use around the home.

          One study into the effect of essential oils and their use for insect and bug control found that a combination of lavender oil and peppermint oil effectively kills off insects. 8 Lavender oil also helps to destroy insect eggs and larvae as well as repelling bed bugs. Peppermint oil also has a strong repellent action. 8

          To make a natural bed bug spray, add 10-15 drops lavender essential oil and 10-15 drops peppermint oil to a spray bottle filled with water. Use the natural spray to treat areas infested with bed bugs. Use the natural pesticide spray daily until you no longer have any signs of bed bug infestation. Shake well before each application.

          There are many other effective sprays to eliminate these nasty critters – read about them in my article about the best bed bug sprays to kill bed bugs fast.

          Diatomaceous earth (DE) for bed bug control

          Diatomaceous earth powder helps to kill off bed bugs by causing them to dehydrate because it destroys their outer protective membrane. Some people also call it bed bug powder. Because vacuum cleaners may not remove all bed bugs in deep crevices, diatomaceous earth powder is an excellent way to control bed bugs and prevent further infestation.

          A study into the use of diatomaceous earth in bed bug eradication found that it is a safe, non-toxic way to rid your home of bed bugs. Even though diatomaceous earth (DE) is slow acting, the study found that this was an advantage. This is because the bed bugs transfer the powder to other bugs and help to distribute the natural insecticide to their habitats. The study found that within 4 days, 80% of all the bed bugs had been killed. Complete eradication was achieved in 12 days. 5

          To naturally eliminate a bed bug infestation with diatomaceous earth, dust the bed bug powder around all areas where bed bugs may be hiding. Repeat the process every 3 days for 2 weeks to ensure complete removal of all the bed bugs.

          Make sure to usefood gradediatomaceous earth (here is one example), as it is safe to use around the home and it’s an effective home treatment for killing bed bugs and fleas.

          Home Remedies for Killing Bed Bugs – Commonly Asked Questions

          Can baking soda (sodium bicarbonate) kill bed bugs?

          Some people suggest that baking soda is an effective natural bed bug killer as it can dehydrate them or possibly even poison these tiny little pests.

          However there is no indication showing that baking soda can eliminate bed bugs. In fact, baking soda doesn’t absorb much fluids so it will not dehydrate the bed bugs.

          Baking soda actually breaks down in water quite easily, so its ability to absorb thick, viscous fluids like the wax on a bed bug’s shell is questionable. In addition, bed bugs don’t eat dry items in their environment such as sodium bicarbonate so it cannot poison them.

          Can salt eliminate a bed bug infestation?

          Salt has been used for decades to kill pests, such as slugs and snails by absorbing fluids from their body and causing them to dehydrate.

          Some people believe that salt can eliminate bed bugs in the same way it kills slugs and snails. However there is a very strong anecdotal reference that this doesn’t work.

          Does boric acid kill bed bugs?

          Boric acid, can be used as a natural pesticide to kill roaches, eliminate ants, and eradicate termites but it needs to be ingested by the pest. Bed bugs have piercing and sucking mouth parts, and they do not ingest material other than blood from living hosts. Hence, there’s no way to get boric acid into the bed bugs’ stomach to kill them.

          Does vitamin B1 (Thiamine) repel bed bugs?

          Thiamin has been reported to be a mosquito repellent but there is no strong scientific evidence to support the fact that vitamin B1 helps in repelling bed bugs.

          What is the best way to kill bed bugs naturally?

          The best way to completely eliminate bed bugs for good is to use the following methods together:

          • Vacuum all areas where bed bugs can be found.
          • After vacuuming, use hot steam to naturally kill the remaining bed bugs instantly.
          • Hot wash infected clothing and all fabric items.
          • Use hot dryer for items that cannot be washed.
          • Encase mattresses and pillows to prevent bed bugs from biting you.
          • Use natural remedies such as diatomaceous earth and tea tree oil to exterminate bed bugs in hard to reach places.

          How to Prevent Bed Bug Infestations

          The best way to make sure that you never have any bed bug bites is to prevent bed bugs from infesting your home in the first place. Here are some top bed bug prevention tips:

          • If you notice blood spots or dark marks on your bedding, immediately check all areas of your bed, mattress, and bedding for bed bugs.
          • After returning from vacation, thoroughly vacuum your luggage.
          • When staying in hotel rooms, take a flashlight with you to inspect the bed frame and mattress for tell-tale signs of bed bugs.
          • Before bringing in second-hand furniture, beds, or mattresses to your home, thoroughly examine the items to make sure there are no bugs hiding in corners, joints, and seams.
          • If you notice any bed bugs, eliminate them using theseeffective bed bug spraysto get rid of them for good.

          Read my other related articles:

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          13 Responses toThe Top 10 Home Remedies to Get Rid of Bed Bugs Naturally

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