How Can I Make Bed Bugs Not Bite Me

How to Prevent Bed Bug Bites

Each of us needs a good night’s rest to function properly the next morning. Naturally, the last thing one wants is to wake up with bed bug bites. In this guide, we shall discuss a few ways to prevent bed bug bites at home or when traveling or sleeping in infested hotels. We will also discuss a few natural ways to prevent bed bug bites and stop further scarring.

How to prevent bed bug bites at home

The best way to prevent bed bug bites at home is to eliminate these pests completely. To do so, one can use a number of methods and techniques. There are many efficient ways of killing bed bugs ranging from DIY (do-it-yourself) treatments to professional ones.

  • The natural DIY techniques include application of diatomaceous earth powders, CO2 traps, borax, and steam or heat treatments. These can get rid of the larvae, eggs and adult bed bugs slowly yet effectively.
  • One can also make a natural bed bug trap using sticky tapes to catch and eliminate the bugs.
  • It is important to vacuum the entire home and wash all bedding material and clothing in hot water laundry to kill all the larvae, eggs and adult bed bugs. This is an important step to prevent bed bug bites.
  • When using chemical treatments like sprays and powders, care must be taken not to spray them on electrical outlets or other electronic goods etc.
  • It is necessary to avoid picking up furniture from the curbside or garage sales etc as this is one of the most common ways of bringing in these unwanted pests into the homes.

How to prevent bed bug bites when traveling or staying in hotels

The last thing you want is an uncomfortable night due to bed bug bites when staying in a hotel. Experts recommend several tips to prevent bed bug bites when spending a night or two away from home.

  • As soon as you check into the hotel, stash the luggage in the bathroom (as this is the only place where bed bugs will not hide in).
  • Next, you must check the bedding by pulling back the linen and inspecting all areas behind the headboard.
  • Look out for red/brown stains which are the fecal matter or discarded exoskeletons of the bed bugs.
  • It is also important to check furniture, art frames and cushion seams in the hotels order to prevent bed bug bites when staying away from home.

Naturally, if you do see these tell-tale signs, you must call the hotel management and ask for another room or, better yet, move to another hotel.

How to prevent bed bug bites naturally and prevent further scarring

  • There are many natural, essential oils that can help relieve itching and pain associated with bed bug bites.
  • To prevent bed bug bites in the first place, you can even use certain organic soaps and lotions that help repel these pests. Bathing with chamomile soap or applying calendula lotion to the body can help prevent bed bug bites. These products are also gentle enough for use on baby’s skin.
  • Witch hazel lotion and organic apple cider vinegar can also help prevent itching and pain on the affected region.
  • Lavender, rosemary, and eucalyptus oils can also be added to rubbing alcohol for spraying on headboards, mattresses and the legs of the bed to prevent bed bug bites.
  • If the bed bug bite marks are already present, ensure washing the skin with hot water to dry them out. Apply aloe vera gel or an anesthetic lotion immediately to prevent scarring.
  • Rubbing an ice cube on the skin can also numb the area to prevent pain and scarring.
  • If needed, take an antihistamine like Benadryl to prevent itching caused by the bed bug bites.

Bed bug infestation can be a pesky problem that can ruin a good night’s rest. The best way to prevent bed bug bites is to ensure taking care of the infestation by using one of the bed bug elimination methods described on this blog.

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The Best Ways to Prevent Bug Bites This Summer

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We may all have our own opinions about which season is the best, but it’s hard to argue that summer isn’t awesome. There’s the warm weather, all the fun water and beach activities, and so many opportunities for hiking, biking, camping, and other outdoor adventures.

Unfortunately summer can also feel a bit creepy-crawly, thanks to all the mosquitos, ticks, and other bugs joining in on our outdoor fun. Not only are these bugs a pain to deal with (think itchy and painful bites), some can even cause major health problems such as severe allergic reactions or chronic illnesses.

While this might sound like some pretty scary stuff, the good news is that insect bites rarely cause serious disease Insect stings: clinical features and management. Przybilla B, Rueff F. Deutsches Arzteblatt international. 2012 Mar;109(13):238-48. Plus, there are many simple things you can do to minimize risks. Follow this handy-dandy guide to know which bugs to watch out for, what issues they can cause, and how to reduce the chances of getting bitten, stung, or sick.

The Bugs to Watch Out For

Where You’ll Find Them: Bees and wasps are found across the U.S. and in all sorts of locations in the summer, from the woods to people’s homes. Bees in particular may be drawn to bright clothing or sweet foods (so maybe choose neon or ice cream, not both.)

What to Watch Out for: In most cases, stings from these insects cause slight or moderate discomfort, including a sharp burning pain, redness, or some swelling. As much as four percent of people have severe allergic reactions to these stings and need immediate medical treatment Insect stings: clinical features and management. Przybilla B, Rueff F. Deutsches Arzteblatt international. 2012 Mar;109(13):238-48. .

Where You’ll Find Them: These tiny mites are found in brushy, weedy, and grassy areas across much of the U.S.

What to Watch Out for: Chiggers bites, which often occur in areas with tender skin (e.g. ankles, backs of knees, and armpits) or where clothing restricts the bugs’ movement (e.g. areas covered by belts or elastic) can cause welts and be incredibly itchy. Luckily, chiggers do not carry any diseases transmissible to humans in North America—so the biggest issue you’ll have to deal with is discomfort.

Where You’ll Find Them: There are many types of biting flies, including black flies, deer flies, horse flies, and midges (Just to name a few!). Biting flies are present across the U.S. but are usually most prevalent around water, where they lay their eggs.

What to Watch Out for: With the exception of mosquitoes (discussed below), biting flies generally do not carry diseases and are only a nuisance. In rare cases, deer flies can transmit Tularemia, a rare bacterial disease that results in a high fever. It’s potentially fatal, but can be treated effectively with antibiotics if caught early.

Where You’ll Find Them: Mosquitos always like to crash the party. They are found practically everywhere on the planet and are most common around water, where they breed. They’re most active at night and around dawn and dusk. Mosquitoes are also drawn to carbon dioxide and skin odor, so they might be more likely to bite if you’re active. And it’s not all in your (or your friend’s) imagination—some people really are more attractive to mosquitoes than others.

What to Watch Out for: Most mosquito bites often cause little harm except for leaving itchy bumps and spots where the insects feed. But they do occasionally transmit serious diseases, including West Nile Virus, malaria, and some types of encephalitis. Recently, dengue fever and a disease called Chikungunya, which are not typically found in the continental United States, may have been transmitted in Florida.

Where You’ll Find Them (besides your nightmares): Although most scorpions are harmless, the bark scorpion, which can be found in the southwestern U.S., has venom poisonous to humans. They are most likely to be found outdoors under logs and tree bark and also sometimes hide out indoors.

What to Watch Out for: Bites can be painful and cause some numbness or tingling. Symptoms of a severe reaction include twitching, unusual movements, sweating, or altered blood pressure or heart rate. If these symptoms are present, seek immediate medical attention.

Where You’ll Find Them: There are only a few kinds of spiders that are dangerous to humans, especially black widow, brown recluse, and hobo spiders. As with scorpions, these spiders can be found both indoors and out and across North America. Fortunately tarantulas have weak venom and onlylookscary as heck.

What to Watch Out for: Symptoms of bites needing medical attention include pain, blistering, or skin lesions at the site of the bite, as well as increased sweating, difficulty breathing, and fever.

Where You’ll Find Them: Ticks are small arachnids found across most of the U.S., particularly in grassy or wooded areas, where they climb onto people and animals as they walk by.

What to Watch Out for: Ticks can carry several illnesses, including Rocky Mountain spotted fever, Lyme disease, ehrlichiosis, and anaplasmosis, which are spread by different species of ticks and are respectively more prevalent in different parts of the country. Lyme disease is now the most common vector-borne illness in the United States.

Your Action Plan

Take a deep breath! None of the information above should scare you into staying indoors all summer—especially because there are tons of reasons why going outside is good for your health. Rather, take these steps to minimize your exposure to bugs and learn to recognize early symptoms of any possible diseases.

1. Bee less attractive.
Bees and wasps are attracted to what they think is food, so cover foods and keep picnic areas clean. Also be aware that brightly colored clothing and perfumes or scented body products may attract them and other bugs as well.

2. Bee prepared.
For bee stings: Know the symptoms of an anaphylactic reaction, which include hives or other skin reactions, difficulty breathing, or swelling of the throat and tongue. If any of these symptoms are present following a sting, it’s important to seek emergency services. It’s also helpful to carry epinephrine shots, such as an EpiPen, whenever traveling with someone with a known allergy to bees.

For tick bites: Know the common symptoms of Lyme disease, which include fever, chills, aches and pains, and a rash visible at the site of the bite (In particular, bites associated with lyme disease sometimes produce a red, bulls-eye-shaped rash). Go to a doctor if you experience fever, headache, muscle or joint pain, extreme fatigue, or other symptoms described above—these may be signs of an illness. Many tick-borne illnesses can be treated with antibiotics or other means, but earlier treatment is better.

For mosquitos: Symptoms of these mosquito-transmitted illnesses generally include body and muscle aches, fever, headaches, fatigue, joint pain, and stiff neck. Treatments for mosquito-borne illnesses vary—medicine is available to treat malaria, while West Nile Virus, encephalitis, and Chikungunya are caused by viruses and generally have to run their course, similar to the cold or flu.

For spiders: If you experience any of the reactions described above, try to identify or capture the spider, clean and ice the bite, and seek medical attention. Treatment will depend upon the type of spider and severity of the bite.

3. Play nice.
Don’t swat at bees, wasps, or other bugs—it will only make them defensive and more likely to sting! Instead, calmly move away from their flight path.

4. Keep off the grass.
Some places have more bugs than others, so it may make sense (and be more enjoyable) to avoid particularly buggy areas. Ticks are most common in tall grass and shrubs, so it’s best to walk or run on trails that are mowed or less brushy . Mosquitoes breed in standing water, its best to avoid (or move quickly through) these habitats. Additionally, eliminating sources of standing water around the home—such as buckets or wheelbarrows—can help reduce their numbers.

5. Practice safe recreation: Always use protection.
One of the easiest ways to keep bugs away is to use clothing to minimize exposed skin. It’s not always fun to wear extra clothing in the summer, but doing so can also help you minimize some impacts from sun damage. Try wearing shoes, pants, long-sleeved shirts, and other clothing to minimize exposed skin, tuck your pants into your socks (leg warmers, summer style), wear a hat (or a bandana tied over your head), and wear light-colored clothing so it’s easier to spot (and remove) any ticks or crawlies that try to hitch a ride.

When sleeping in areas with lots of mosquitos, consider using a bed net to keep bugs away while you sleep. Likewise, stay in screened-in areas during peak bug times. If out and about when mosquitos are most active, consider using a head net (It’s fashionableanduseful!).

6. Know basic first aid.
Treat mild bites with general first aid, such as washing or icing the bite, removing bee stingers, and using an over-the-counter pain reliever if needed.

7. Use repellents.
If avoiding bugs isn’t doing the trick, there are numerous options for repelling them.

  • DEET is a widely used and effective insect repellent, but can be toxic at very high levels. Although DEET has gotten a bit of a bad rap, it is safer than its reputation suggests and can be a reasonable choice when bug protection is needed. Products containing up to 30 percent DEET are generally considered safe for adult use and are often as or more effective than other products.
  • Natural botanical oils are found in many repellents, but the effectiveness of these varies widely. Some—including lemongrass and thyme—may repel insects effectively Repellent, Irritant and Toxic Effects of 20 Plant Extracts on Adults of the Malaria Vector Anopheles gambiae Mosquito. Deletre, E., Martin, T., Campagne, P., et al. PLoS ONE, 2013; 8(12): e82103. , but many do not. Not only do botanical products, such as citronella, clove, and lemongrass oil, vary in their effectiveness, but because they are not tested at the same level as chemicals, they may carry high levels of allergens. The most effective botanical products generally contain oil of lemon eucalyptus, an extract of an Australian tree. It’s most active compound, para-methane 3-8, diol (PMD) can perform as well as lower-concentration DEET.
  • Picaridin is another synthetic compound that mimics piperine, a natural compound produced by plants. Picardin has similar effectiveness to DEET without some of the same potential risks, making it a good option to consider.
  • Permethrin, an insecticide (not technically a repellent) that is naturally derived from chrysanthemum flowers, can be applied to tents or clothing to reduce bites from mosquitoes, flies, and ticks Passive Prophylaxis With Permethrin-Treated Tents Reduces Mosquito Bites Among North American Summer Campers. Boulware, D.R., Beisang III, A.A. Wilderness and Environmental Medicine, 2005; 16(1): 9–15.00 . Clothing treated with permethrin has been shown to reduce the number of tick bites.

When choosing a repellent, be sure to read the label. Effectiveness varies based upon the type of repellent, its concentration, and how often it’s reapplied. Also be aware that it’s more effective to apply sunscreen and repellent as two separate products: Put sunscreen on first, then the repellent.

Life’s an Itch! The Takeaway

It’s pretty much impossible to avoid all bug bites, but the good news is that the vast majority are merely annoying. By knowing where pests like to hide out and taking steps to minimize contact with them (and knowing what to do in the event of a bite or sting), you’ll do a lot to preserve both your health and your sanity.

Keeping Those Bed Bugs From Biting

Throughout my early childhood I was tucked into bed with a gentle admonition: “Good night, sleep tight. Don’t let the bed bugs bite.” Not that my parents or I had ever seen a bed bug or known anyone bitten by one.

But these days this old saying has resonance for many more people than in years past, including those who sleep in expensive homes and four-star hotels. Last month, a family living in a $3 million private house in Brooklyn discarded rooms’ worth of furniture, the cushions carefully slashed and notes attached saying the pieces had bed bugs and were not safe to take.

Had this been the case 40-odd years ago when I became a New York homeowner, I might have had a hard time furnishing my rooms; most were decorated with foundlings, including cushioned chairs. In those days, street scavengers like me had little reason to worry about bed bugs.

But the bed bug problem has become so widespread in 21st- century America that The Journal of the American Medical Association published a clinical review in April, “Bed Bugs and Clinical Consequences of Their Bites,” by Jerome Goddard, a medical entomologist at Mississippi State University, and Dr. Richard deShazo, an allergist at the University of Mississippi Medical Center.

A Growing Problem

Although this blood-sucking parasite has been around for thousands of years, it was mainly associated with impoverished dwellings and fleabag hotels. Now, as the authors pointed out, “international travel, immigration, changes in pest control practices, and insecticide resistance” have ganged up to create “a resurgence in developed countries,” including the United States.

“Bed bug infestations have been reported increasingly in homes, apartments, hotel rooms, hospitals and dormitories in the United States since 1980,” they wrote. Reported infestations in San Francisco doubled from 2004 to 2006; telephone complaints in Toronto rose 100 percent in six months during 2002; and the number of bed bug samples sent to authorities in Australia was 400 percent higher from 2001 to 2004, compared with the previous three years.

The critters can move easily from apartment to apartment through cracks in walls and floors. In the last fiscal year in New York City, a densely populated international destination with many people living in multifamily dwellings, bed bug complaints to the city’s Department of Housing Preservation and Development rose to 8,840, nearly 2,000 more than in the previous fiscal year. And chances are, most residents of infested households, especially those in single-family dwellings, co-ops and condominiums, never complained to this agency.

There is some good news about bed bugs. The journal authors reported that although the insects have been blamed for transmitting more than 40 human diseases, “there is little evidence that such transmission has ever occurred.”

The bad news is that even if bed bugs don’t spread hepatitis or AIDS, they can engender feelings of shame and disgust, and they are difficult and often costly to eliminate.

Adult bed bugs are easy to see, but only if you look at the right time — during the night on or near a human target. They do most of their feeding around 4 a.m.

The insects resemble ticks. Before a blood meal they are about three-eighths of an inch long, reddish brown, with a long nose tucked under a pyramid-shaped head and chest. After feeding, they may grow to more than half an inch. But you are more likely to see their remains in the morning: tiny black specks of excrement or perhaps a blood stain on the sheet if the sleeper happened to land on a well-fed bug.

During the day, bed bugs remain in the dark, hidden in mattress cords, cracks and crevices of box springs or seams of upholstered furniture, in the backs of headboards or joints of wooden bed frames, under loosened wallpaper, or even behind picture frames over a bed — but almost always near where people spend the night.

Most people who are bitten by bed bugs do not react. Of the 30 percent or so who do, many mistake the small, pink, itchy bumps for mosquito bites, although people may become more suspicious and more sensitive with repeated bites.

People who are highly sensitive react with intense itching that prompts scratching and can lead to infections. One Brooklyn family did not know they were sharing quarters with bed bugs until a sensitive relative visited and woke in the morning with very itchy bites.

Still others may experience more extreme reactions, including asthma, generalized hives, and even a life-threatening allergy (anaphylaxis) that requires emergency treatment with epinephrine.

But most bed bug lesions can be treated with an anti-itch product like calamine lotion or a topical or oral corticosteroid and antihistamine. If bites become infected, a topical or oral antibiotic may be needed.

Prevention and Elimination

There is no effective repellent against bed bugs, so avoidance is the best protection. Resist the temptation to pick up discarded mattresses, sofas, cushioned chairs and similar furnishings that could harbor the bugs. If you can’t pass up clothes left out for the taking, carry them away in a plastic bag and then either wash them as soon as possible in very hot water, place them in a hot dryer or have them dry cleaned.

The journal authors advise that “items purchased at garage sales and resale shops, especially mattresses, box springs and bedding, be carefully inspected for bed bugs before they are brought into homes.”

It also helps to rid the house of clutter that can provide hiding places for the bugs. When traveling, check the bed for evidence of bugs before you get in. And when you return home, check your luggage for bugs that may have come along.

Home remedies — usually ineffective — are legion. One family tried standing the legs of their beds in dishes of mineral oil, which stained the floor but did not deter the bugs. The family ended up hiring a professional exterminator, which is often a more cost-effective strategy than do-it-yourself methods. After repeated treatments to the family’s apartment and the neighbors’, the exterminator now does routine maintenance.

Pesticide sprays are not recommended for use on bedding. More effective, though no bargain, is to encase the mattress and box spring in covers like those used against dust mite allergy. (They can be found for around $50 for a twin bed.)

Other remedies include high-suction vacuuming or heat or steam treatments of infested furniture, also best done by licensed professionals. If space and time are available, furniture suspected to harbor bed bugs can be placed in the sun for several days or out in the winter cold for about two weeks. The bugs can survive indoors for a long time without feeding, but when they are exposed to temperature extremes outside and have no food source, they die off or disappear.

How can i make bed bugs not bite me

Packing these foods could help keep your picnic safe.

Bug bites are annoying, there’s no doubt about it — but they can also be dangerous. Summertime comes with its own list of unique hazards, and bug bites are one of them. Mosquitos carry diseases like Zika, and ticks are spreading Lyme disease more often than in previous years.

Plus, a maddeningly itchy bug bite can ruin a perfectly good barbecue. Who can enjoy the sweet taste of grilled corn and delicious frozen desserts while mosquitos have your skin under attack?

You remembered sunscreen. But in your haste to get ready for the day and to cook these summertime food favorites, you forgot bug spray. And many of the foods you’re likely to eat can actually make you even tastier to mosquitos.

In some cases, though, enjoying your favorite foods can actually help to keep these pests at bay. None of these foods will work as well as real bug spray. Some of them are rumored to work, but science hasn’t been able to confirm whether or not they’re effective. But if you’re in a pickle, they could help ward bugs away — or at least make youfeellike you’re doing something to repel them.

There are number of things you can do to actually prevent bugs from feasting on you, like avoiding strongly scented lotions, soaps, and perfumes, wearing light-colored clothes, and most importantly, always using bug repellant. But none of these options are as enjoyable as eating. So if you’re tired of being a buffet for bugs, here are some foods that may help ward off nature’s pests.

Holly Van Hare and Naa Ako-Adjei contributed to this story.

Why do bed bugs bite only one person in a family?

Bed bugs are notorious for the itchy bites they leave on people when they feed. While they’re a problem overall, why do they sometimes only bite certain people and not others? Learn more about these pests and why sometimes it appears that bed bugs bite only one family member.

Do Bed Bugs Bite Only One Person?

When bed bugs are in your home, it might not seem like a problem that affects the whole family. You or another family member might be the only one who ends up covered in bites. Even if you have a spouse in the same room with you, these bugs might seem to only prefer feeding on you during the night. Is that what’s really going on?

While it might seem like this happens, it’s not quite what it seems. You may wake up covered in bites, while other family members seem perfectly fine.

Are the bed bugs in your home really only targeting you?

Is there something about you that attracts these pests?

You might be relieved to know that bed bugs don’t actually target certain individuals in a home. These bugs aren’t picky about who they bite, so you can bet that they’re feeding on everyone in your home. Even though you may be the only person who seems to have bites.

Bed bug bites cause reactions in certain people who are sensitive or allergic to them. These bites leave reddish, itchy bumps on your skin if your immune system treats bed bug saliva as a threat. Other people may not have these reactions. Even though bed bugs have fed on them, they don’t leave these bumps behind as evidence.

This can make it hard to determine if you have a problem. You might think you’re having an allergic reaction to something else in your home if you’re the only one with noticeable bites. If you’re not sure whether or not you really have bed bugs, you’ll need to look for other evidence. This might mean checking your mattress and bedding for signs of these bugs, such as their actual presence or spots or markings left behind.

Bed Bug Problems

Since you now know that all family members are being bitten when you have a bed bug infestation, it’s important to get help. These bugs can be very difficult to get rid of, and they can easily come back. At Budget Brothers Termite & Pest, we find them and ensure that all affected areas of your home are treated to prevent another infestation.

Bed bugs cause other challenges as well. The bites they leave on you can lead to secondary infections if you scratch them too much. This happens when bacteria get into your skin when you scratch frequently at bed bug bites.

Another problem to keep in mind is that bed bugs are able to reproduce often and build up their population quickly. This can lead to a much bigger infestation in your home. Working with the pest control professionals at Budget Brothers will reduce your risk of developing a huge bed bug problem.

If you believe you have bed bugs in your home, contact Budget Brothers Termite & Pest for help. Our pest control experts can eliminate them from your Phoenix home, so you don’t have to worry about bed bug bites.

For fast, affordable, and effective service, contact us or call Budget Brothers today at 602-253-2495

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