How To Avoid Bed Bug Bites At Night
How to Prevent Bed Bug Bites
Each of us needs a good night’s rest to function properly the next morning. Naturally, the last thing one wants is to wake up with bed bug bites. In this guide, we shall discuss a few ways to prevent bed bug bites at home or when traveling or sleeping in infested hotels. We will also discuss a few natural ways to prevent bed bug bites and stop further scarring.
How to prevent bed bug bites at home
The best way to prevent bed bug bites at home is to eliminate these pests completely. To do so, one can use a number of methods and techniques. There are many efficient ways of killing bed bugs ranging from DIY (do-it-yourself) treatments to professional ones.
- The natural DIY techniques include application of diatomaceous earth powders, CO2 traps, borax, and steam or heat treatments. These can get rid of the larvae, eggs and adult bed bugs slowly yet effectively.
- One can also make a natural bed bug trap using sticky tapes to catch and eliminate the bugs.
- It is important to vacuum the entire home and wash all bedding material and clothing in hot water laundry to kill all the larvae, eggs and adult bed bugs. This is an important step to prevent bed bug bites.
- When using chemical treatments like sprays and powders, care must be taken not to spray them on electrical outlets or other electronic goods etc.
- It is necessary to avoid picking up furniture from the curbside or garage sales etc as this is one of the most common ways of bringing in these unwanted pests into the homes.
How to prevent bed bug bites when traveling or staying in hotels
The last thing you want is an uncomfortable night due to bed bug bites when staying in a hotel. Experts recommend several tips to prevent bed bug bites when spending a night or two away from home.
- As soon as you check into the hotel, stash the luggage in the bathroom (as this is the only place where bed bugs will not hide in).
- Next, you must check the bedding by pulling back the linen and inspecting all areas behind the headboard.
- Look out for red/brown stains which are the fecal matter or discarded exoskeletons of the bed bugs.
- It is also important to check furniture, art frames and cushion seams in the hotels order to prevent bed bug bites when staying away from home.
Naturally, if you do see these tell-tale signs, you must call the hotel management and ask for another room or, better yet, move to another hotel.
How to prevent bed bug bites naturally and prevent further scarring
- There are many natural, essential oils that can help relieve itching and pain associated with bed bug bites.
- To prevent bed bug bites in the first place, you can even use certain organic soaps and lotions that help repel these pests. Bathing with chamomile soap or applying calendula lotion to the body can help prevent bed bug bites. These products are also gentle enough for use on baby’s skin.
- Witch hazel lotion and organic apple cider vinegar can also help prevent itching and pain on the affected region.
- Lavender, rosemary, and eucalyptus oils can also be added to rubbing alcohol for spraying on headboards, mattresses and the legs of the bed to prevent bed bug bites.
- If the bed bug bite marks are already present, ensure washing the skin with hot water to dry them out. Apply aloe vera gel or an anesthetic lotion immediately to prevent scarring.
- Rubbing an ice cube on the skin can also numb the area to prevent pain and scarring.
- If needed, take an antihistamine like Benadryl to prevent itching caused by the bed bug bites.
Bed bug infestation can be a pesky problem that can ruin a good night’s rest. The best way to prevent bed bug bites is to ensure taking care of the infestation by using one of the bed bug elimination methods described on this blog.
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New Health Advisor
Bed bug bites are quite common. Getting bug bites when sleeping can affect the quality of your sleep and lead to health problems. Fortunately, it is possible to take some steps to keep bugs away from your bedroom.
How to Avoid Bug Bites While Sleeping
1. Replace Your Sheets
It is important to wash or replace your sheets regularly to keep bugs and insects from biting you at night. Generally, it is good enough to wash your sheets at least once a week. While washing your sheets, use hot, soapy water and then put them in the dryer for some time.
2. Change Your Bed Frame
This may help in case you have a wooden bed frame and are dealing with a bad case of bites. Simply switching to a metal frame will help resolve the issue. If possible, avoid a bed with a headboard because it serves as a perfect breeding ground for insects. Use a metal headboard if you really need one.
3. Use Vacuum Cleaners Regularly
You should be vacuuming the area around your bed thoroughly to avoid bed bug bites while sleeping. Vacuum your mattress, carpets, and everything else in your room to get rid of bed bugs. Be sure to use special attachments for the vacuum to get bugs out of hard-to-reach areas.
4. Keep Your Sheets Tucked Under the Mattress
Bugs can scurry into any opening in your bed, which is why it makes great sense to keep your sheets tucked between the box spring and the mattress. It works because bed bugs cannot jump or fly.
5. Sleep Under the Covers
One way to avoid getting bitten at night is to sleep under the covers. It helps because bed bugs cannot bite you through the thick layer of fabric. They usually attack your exposed skin only. By covering your skin, you will be denying them a blood meal.
6. Do Not Let Water Pool Near Your House
No matter what you do to get rid of bugs, they will return when you do nothing to eliminate standing water from your home. You should take steps to avoid accumulation of water in your house.
Do not let water pool in trashcans – simply drill holes in these containers. Be sure to change your pets’ water bowls and birdbaths often. Also, it is important to avoid leaving pans, pots, or full glasses of water out.
7. Seal Your Home Properly
To avoid getting bed bug bites while sleeping, you should take steps to keep bed bugs from entering your home. This may involve taking several steps to seal your home well.
Start by closing all cracks and crevices near wiring or bare plumbing. Use silicon or acrylic latex caulk to fill holes around your windows or doors. Moreover, it will really help keep bugs away when you improve your general sanitation.
8. Use Bug Repellents
Using a repellent really helps lower the chances of getting bitten while sleeping. Be sure to use products that are safe – certain repellents can cause skin irritation and allergic reactions. Ideally, you should be going for products that contain picaridin or DEET.
Repellents should only be applied to exposed areas to avoid any problems; don’t spray under your clothes. Apply it to your hands and then rub on the face – do not let it touch your eyes. Ask a professional if you do not know which repellent is safe for you and is effective against the types of bugs you are dealing with.
9. Work with Professional Exterminators
When you have taken all the steps and have failed to stop the bug bites while sleeping, you may consider hiring a professional exterminator.
Be sure to take your time to select the best service provider. Ask for references and look for exterminators who can offer eco-friendly treatment options. You may also want to talk to your landlord before using any professional services – they may agree to share the cost of clearing an infestation.
How to Prevent Bed Bug Bites
How to prevent bed bug bites. that’s front and center in the mind of anyone dealing with the irritating little critters. Here are three strategies that work – and a few important warnings. While you may not be able to get rid of bed bug bites all together, there are certainly things you can do to reduce how often these buggers make a meal of you.
How to Prevent Bed Bug Bites by the Numbers
No calculator needed. The math is really simple.
Fewer Bed Bugs = Fewer Bites
Reducing your bed bug infestation is the most obvious way to prevent bed bug bites, even if it’s not the easiest. The more bed bugs you can get rid of (or contain), the more you will prevent the bites. It’s simple math.
Use the IPM (Integrated pest management) techniques laid out in the bed bug control section of this site. Follow the plan laid out by your exterminator. Or if you are going the DIY route (not recommended unless you have no choice), create your best IPM action plan using our step-by-step tutorial. All of the suggestions below are only effective as part of a coordinated plan to eliminate the bed bug infestation in your home.
How to Prevent Bed Bug Bites by Protecting the Bed
Regardless of whether you are working with an exterminator or not,the single best thing you can do to prevent bed bug bites is to protect your bed.
Encase your mattress, pillows and box spring in a good quality mattress encasement that is designed for bed bugs.The encasements trap the bedbugs that are living there and prevents them from biting you.It also makes it easy to spot (and kill) the ones that show up from other hiding places. Obviously, that also helps you accomplish bed bug bite prevention tactic #1 above. Nice how that works, right?
Also, use bed bug detectors/traps like the climb-up interceptors to catch вЂem on the way up to the bed and on the way down. These won’t eliminate your bed bug infestation on their own, but they will help protect you from being bitten.
Prevent Bed Bug Bites by Covering Up and Getting Tucked in Tight
Bed bugs typically bite on exposed skin, so wear pajamas with long pants and long sleeves if at all possible.Even if its late July and the heat index is 100. Crank up the A/C if necessary! The middle of a full-fledged bed bug infestation isnotthe time to be sleeping in your skivvies, or worse yet, your birthday suit!
Sleep under the covers and tuck them in tight.(Maybe that’s where the old saying вЂњsleep tight, donвЂ™t let the bed bugs biteвЂќ came from?) Again, bed bugs have difficulty biting through fabric and are looking for exposed skin. So not giving them any skin to feast on is a solid strategy to prevent bed bug bites.
Note:This will really only work if you have properly protected the bed with mattress and box spring encasements.
Things That Will NOT Prevent Bed Bug Bites
Many peopleвЂ™s first instinct is to move to another room to avoid getting bitten.BAD IDEA.They will follow you and you will just spread the infestation to other parts of the house. Bed Bugs are attracted to the heat of our bodies and the carbon dioxide we exhale, so they can find you – and they will – no matter where you go to try to avoid them.
Some people also believe that leaving the light on at night will prevent them from coming out.Unfortunately, this is a myth. While they are nocturnal and prefer the cover of darkness, they are blood thirsty and they will go to extremes if necessary to get their next meal. So leaving the lights on won’t go a long way to prevent bed bug bites. See more bed bug control "DOs and DON’Ts" here.
A Few Words About Bed Bug Repellents
While it mayseemlike bed bug repellents are a logical way to prevent bed bug bites, in reality they do more harm than good.Repellents can be a bad idea for a number of reasons:
- Many repellents you spray on your skin are not intended to be applied to skin that will be covered or left on for long periods of time (Read the label!)
- You canвЂ™t wear bug repellent 24 hrs a day. TheyвЂ™ll just find you in the daytime in another part of the house (same logic as sleeping in another room applies here too)
- Repellents that you spray on the bed may not be safe for you to sleep on (again, always read the label first)
Some people have recommended using a number of essential oils as a natural bed bug repellents. They may be a safer option and may work at preventing bed bug bites in the short-term. But again, that’s not really going to solve your problem.
Notwithstanding the health and safety concerns, repellents are just going to drive bed bugs further into their hiding places – and they can live there for up to 18 months without a blood meal – so in reality, you are not really preventing bed bug bites. You are just prolonging your agony.
There’s also one reason why it would be a good idea to just go ahead and "let the bed bugs bite". Ormore accurately(if you’ve protected the bed correctly), let themtryto bite.
You Need to Bait Them to Get Rid of Them
What? Let the bedbugs try to bite me?!That’s right, and here’s the reason why.
If you want to get rid bed bugs, you’re going to have to draw them out and so they can meet their death on their way to you. Unfortunately, that meansyouare the bait. If you’re using residual spray insecticides or bed bug dust (DE) they have to come in contact with it for it to kill them.
The bottom line is this. in most cases you are going to have to endure at leastsomebites for at leasta little whileto effectively get rid of the bed bugs. The trick is to make it as few bites as possible, for little time as possible.
ThereвЂ™s no doubt about it вЂ“ bed bug bites are a pain! So to ease your mind (and soothe your itch), here are some treatment tips for making your bed bug bites a little more bearable.
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Bed bugs: How to get rid of a bed bug infestation and avoid itchy bites
BED BUGS don’t spread diseases, but their bites can be stressful to live with and an infestation in your home can be a nightmare. Follow these tips to get rid of bed bugs and avoid getting bitten in the night.
Bed bugs are small blood-sucking insects that live in cracks and crevices in and around beds.
They crawl out at night and bite exposed skin to feed on blood.
Bed bugs aren’t dangerous and don’t carry diseases, but their bites are unpleasant, and unless an infestation is properly dealt with, they will continue to bite and spread around the house.
As long as bed bugs have blood to feed on, they will continue to breed and multiply, so infestations will only get worse.
When it comes to getting rid of bed bugs, you are likely to need professional help
As a result, bed bugs will not just die out, so it’s important to get rid of any that may be lurking in your home. Here’s how.
The first thing you should do if you suspect a bed bug infestation is get professional advice.
Some local councils offer pest control services, and there are also many private pest control companies to choose from.
While you can take steps to get rid of bed bugs on your own, professional chemical, treatment is usually needed to successfully treat an infestation.
Professional pest controllers will fumigate the affected room and may also treat other rooms as the bed bugs may have spread from room to room.
Bed bug infestations usually need to be treated professionally (Image: Getty Images)
In preparation for treatment, wash all bed linen and clothing on at least a 60 degree heat, as the bed bugs may have laid eggs on them.
Once washed, tumble dry the linen and clothing to ensure no bed bug eggs have survived.
Don’t put the linen and clothing back into the infested room until after the treatment is complete.
You may also need to wash curtains and other items made of fabric such as cushions, or the pest controller may be able to chemically treat these when fumigating the room.
Any infested items which can’t be washed should either be thrown out or treated by the pest controller.
Pest controllers will fumigate the affected rooms (Image: Getty Images)
Bed bugs will continue to multiply as long as they have blood to feed off (Image: Getty Images)
Bed bugs: How to spot them and how to get rid of them
Bed bugs: What are bed bugs? How to spot an infestation and how to get rid of them.
Bed bugs: How to spot them and how to get rid of them
Some items like paper and books can be kept in the freezer for a few days, to kill off any potential eggs.
It can take more than one treatment to completely wipe out an infestation, so it’s best to keep items like clothing which you have treated yourself out of the infested room until treatment has been 100 per cent effective.
If, after treatment, you are still getting bitten, you will know another treatment is required.
After chemical treatment, any bed bugs which have not been directly killed will die when they crawl out at night and come into contact with the chemically treated furniture.
“When it comes to getting rid of bed bugs, you are likely to need professional help,” said Rentokil.
“Even though there are DIY options to help reduce the numbers of bed bugs these are unlikely to eradicate an established infestation completely.”
14 Tips How to Prevent Bed Bugs Bites at Home and when Travelling
In recent years, bed bugs become more common and they are also difficult to control. Especially, when you travel, bed bug should be one of your concerns. Fortunately, there are some steps that you can take in order to prevent bed bugs bites. By avoiding bed bugs when travelling, avoiding contaminated materials, as well as protecting your home, you will be able to prevent bed bugs.
List Of Simple Ways On How To Prevent Bed Bugs Bites:
In this article, I want to show you some of the simplest ways that can help you prevent bed bugs from getting into your house and while travelling. So, if you have already experienced bed bugs bites, and want to know how to prevent this problem from occurring again, you should keep your eyes on this article right now.
I. Symptoms Of Bed Bugs
Bedbugs are small, brownish insects living on the blood of humans and animals. Bedbugs are often active at night and bite people who are sleeping. The bugs feed from 3- 10 minutes and then crawl away unnoticed. At first, most of the bedbug bites are painless, but they turn into itchy welts later on.
Some of the most common signs and symptoms of bed bug are:
- Itching on the skin
- Skin eruptions
- Small red bumps
- Skin dryness
Although less common, you can develop some life-threatening reactions to bites caused by bed bugs. These reactions include:
- Difficulty breathing
- Large blisters
- Irregular heartbeat
- Swollen tongue
- Infection from scratching
List of 30 Best Tips On How To Get Rid Of Fever Blisters on Face Naturally will show you some of the best tips that can help you treat fever blisters on facial skin naturally and effectively, so check it out!
II. How To Prevent Bed Bugs In Your House
Bed bugs can live in many places in your house. Fortunately, there are some measures that you can take to prevent a bed bug infestation in your house. Here are some simple tips that can be effective in reducing the risks of getting bed bugs bites.
1. Replace The Mattress Every 2-3 Years
This is the first way on how to prevent bed bugs bites at home that we want to mention in this article and want all of my readers to apply for good. It is a smart action you should take if you want to eliminate this problem from its source. When bed bugs have appeared in your bed, it is very difficult to find out where they are, and eliminate them. Addition to this, bed bugs can spread to other areas around your home and you will find difficult to control them.
Also, you can cover your mattress with a plastic protective cover. The bed bugs will not be able to crawl under this protective cover and penetrate the fabric. You can find mattress protective covers at most of the bed-selling stores. If you bring bed bugs to your home, the protective covers will help you see the bugs more easily. If bed bugs have already appeared in your mattress, you should dispose of these bugs instead of removing them.
Read on How To Get Rid Of Bed Bug Bites On Skin Fast – Top 37 Tips to discover some of the best ways that can help you treat bed bug bites on skin naturally.
2. Use Essential Oils
There are a few scent options that can be used to keep the bed bugs away, so you can pick any of these essential oils. You just need to add 6-10 drops of your favorite essential oil to a spray bottle that is packed with ¼ cup of water. Then, spray the scented water on your items and in your house.
Some essential oils that can help keep bed bugs away include cinnamon, clove, lemongrass, peppermint, thyme, lavender, eucalyptus, and tea tree oil. Plus, you can make a repellant for the body by mixing the essential oil in a carrier oil like grape-seed or jojoba oil. This is also one of the best tips on how to prevent bed bugs when travelling and at home that you should not miss yet make use right from today!
To know some of the best tips that can help you improve your skin with the help of natural oils, read on Top 34 Tips On How To Improve Skin Naturally With Oils
3. Vacuum Rugs And Carpets Often
To prevent a bed bug infestation, you should vacuum your carpets and rugs every week. If you suspect that you have already brought home bed bugs, then you should vacuum daily until you are sure that there is no bed bug in your house. After that, you should dispose of the vacuum contents in plastic bags before removing them from your home right away. Actually, vacuuming your items often is known as one of the greatest ways on how to prevent bed bugs bites that you should not look down.
4. Check Secondhand Clothes And Furniture
When it comes to ways on how to prevent bed bugs bites, you should try to check secondhand clothes and furniture. According to a study  , secondhand clothes and furniture are some biggest risks for bug infestation, so purchasing new items may be your safest solution. In case you decide to buy secondhand items, you should make sure to check the crevices and seams of all secondhand items for red spots or reddish-brown bed bugs. Then, wash and dry all of the washable items immediately. Also, you do not take any piece of furniture or clothes from the trash.
If you want to know some of the best ways that can help you treat spots on your facial skin fast, read on 20 Effective Ways On How To Get Rid Of Spots On Face Fast
5. Store Your Clothes in Sealed Bags
When you are looking for simple ways on how to prevent bed bugs bites, storing your clothing in sealed bags may be a great solution. You should store them in vacuum-sealed bags because this can make your items less accessible to bugs. Addition to this, you should also keep your seasonal clothes in vacuum sealed bags, remove the air from these bags before putting them away. This way can help you prevent your items like blankets and sweaters from getting infested by bugs.
6. Always Check Used Items
To prevent a bed bug infestation, you should check the used items regularly, even harmless products such as electronics. Even if it seems to have no bed bug, you should also perform basic checks to all of your items in your house, even items you plan to bring into your house. Some items such as stereo receivers, computers, televisions, game systems and remotes have vents where bugs can hide easily, so you should check these vents carefully.
7. Use Home Remedies For Bed Bug Bites
To prevent bed bug bites, you can use organic soaps and lotions. Also, these products are gentle for the skin, so you can include them in your skin care for good.
- Use witch hazel lotion and apple cider vinegar to help prevent pain and itching caused by bed bug bites.
- Rosemary, lavender, and eucalyptus oils can be added to some rubbing alcohol for spraying items to prevent bed bug bites.
- If you have bed bug bites, wash the affected skin with hot water before applying aloe vera gel to prevent scarring.
- Rub an ice cube on your affected skin to numb the skin area and prevent pain and scarring as well.
Next, we will show you some of the simplest ways on how to prevent bed bugs when travelling. So, if you are planning to travel to other areas and want to prevent the risk of bringing bedbugs home, you should keep reading this article right now.
III. How To Prevent Bed Bugs When Travelling
Travelling is so wonderful, but bringing bed bugs home from travelling is actually a nightmare for everyone. However, you can take some simple measures to prevent bugs when travelling.
1. Investigate Hotels
According to a study  , prior to choosing a hotel, you need to research some options and also read customer comments. Currently, there are a lot of sites offering hotel feedbacks, so you can take advantage of these helpful resources. However, in some cases, an unhappy guest who just wants to ruin the reputation of the hotel can leave negative comments. So, if you see a few comments related to the bed bugs, consider them a legitimate concern.
Actually, this is known as one of the best ways on how to prevent bed bugs when travelling that you should know and then try to apply for good.
2. Check The Signs Of Bed Bugs
Another way on how to prevent bed bugs when travelling that you should not look down is to check the signs of bed bugs. Look for small red spots, reddish-brown bugs, egg casings, and yellow skins. Check crevices and seams of all of the furniture in your hotel. You do not neglect the wooden furniture near your mattress. In case you find a bug, you can leave the hotel immediately. If you cannot find any bed bug, this does not mean that there is no bug there. If you have had an itchy rash after waking up, then bed bugs may be present in your bed.
3. Keep The Luggage Away From Your Bed
Even in case you do not find any sign of bed bugs, you should avoid keeping your luggage near the hotel bed. Your luggage can become a possible source that carries bugs back from your travel. According to a study about keeping the bedbugs at bay  , keeping your items away the bed can give you the best option to prevent a bed bug infestation. If there is no luggage rack in your hotel room, the bathroom may be the safest locations for your luggage.
Besides, if you are worried about the bedbug concern in your hotel, you should:
- Do not use too many towels.
- Do not hang anything in the closet
- Bring your own pillows.
4. Wash Your Clothes Separate From Your Other Laundry
When you wash your clothes, you should include all of your clothes that you brought, not just the clothes you have already worn. Then, you should dry your clothes on the highest setting or take your clothes to the professional dry cleaners. According to a research  , the high heat can kill off bed bugs while washing alone will not be enough to kill the bugs. To get the best results, wash the items in hot water and then dry them for 30 minutes on high heat. If you suspect that there are bed bugs on your clothes, you should undress on the hard surface floor. Then, you will wipe off the floor in order to capture bed bug that can fall off your clothes.
Do you want to know other great ways on how to prevent bed bugs bites? If your answer is “yes”, you should continue to read this article for good.
5. Teach Your Children Hotel Protocol
When it comes to ways on how to prevent bed bugs when travelling, you should teach your children hotel protocol. You just need to tell your children the reason why you are inspecting the room and tell them the concerns about bedbugs and other insects. Also, you can look for traces of white powder because it could be used to treat bed bugs. Insecticides are not good for human health, especially young children. And, you may want to ask for another hotel room or go to another hotel.
6. Have A Post – Vacation Plan
When you go back home from your travel, you should wash all of your clothing in hot water. Remember that bedbugs cannot survive in temperature above 122 o F, so this will ensure that you do not take up bed bugs in your drawers and closets. Besides, you should vacuum out your suitcases, cover them with a plastic luggage case, seal them up before storing them away.
In fact, this is another great way on how to prevent bed bugs when travelling that you should know and then consider having a post-vacation plan right after you come back home.
7. Use Neem Oil
This is the last but very important way on how to prevent bed bugs when travelling that we want to mention in this article and want all of my readers to apply for good. Consider using a natural insecticide for your hotel room. And neem oil  may be one of the best solutions for you. You just need to mist your bed and its surroundings with a spray containing a few drops of neem oil. Actually, using neem oil is a safe solution that can help you keep bed bugs at bay.
After reading this interesting article and discovering simple ways on how to prevent bed bugs bites, you and my other readers of Healthy Guide should consider applying one or more of these natural ways as soon as possible. Actually, all of these ways have been reported to be effective in preventing bed bugs from getting into your house. Therefore, if you are concerning about this problem, you should try to apply these ways for good. One more things, if you know other simple ways on how to prevent bed bugs bites or you have any experience in this problem, you should share them with other readers by leaving your comments in the comment below.